Best supplements for sleep: Three plant-based supplements proven to aid sleep loss

BEST supplements for sleep: While sleep loss may seem like an intractable issue, making even small adjustments to your lifestyle can help to improve the sleep-cycle. Revising your dietary regime is a commonly overlooked but effective way to aid sleep loss, and growing evidence backs taking a number of plant-based supplements. Daily Express :: Health More...

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By admin On Sunday, January 19th, 2020
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Cystic Fibrosis victory: Ayden, 13, weeps with joy as he finally gets miracle drug

BRAVE cystic fibrosis sufferer Ayden Cochrane wept with joy last night, after we helped him secure the American wonder pill that could save his life. In a dramatic change of heart, drug maker Vertex contacted the More...

By admin On Sunday, January 19th, 2020
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Cancer breakthrough: 1 in 3 terminally ill patients given ‘Lazarus treatment’ in remission

TERMINALLY-ILL cancer patients are stunning medical experts by getting the all-clear after being given an NHS therapy dubbed “the Lazarus treatment”. The “transformational” form of immunotherapy reprogrammes More...

By admin On Saturday, January 18th, 2020
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Vitamin B12 deficiency symptoms: Signs on your tongue you could be lacking B12

VITAMIN B12 is a vital nutrient the body needs to be on top form. It’s needed for nerve tissue health, brain function and the production of red blood cells. Take a look in the mirror to see if you’re missing More...

By admin On Saturday, January 18th, 2020
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How to lose visceral fat: The spice proven to reduce harmful belly fat

HOW TO lose visceral fat: Accumulating belly fat can have serious consequences so it is important to reduce excess amounts of it to ward off the threat. Dietary advice can sometimes seem overwhelming but emerging More...

By admin On Saturday, January 18th, 2020
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Dementia care: The sign in your eyes that could signal the brain condition

DEMENTIA is a progressive neurological condition that mainly affects people over the of 65, although it is not a natural part of ageing. Spotting the early warning signs is key to maintaining quality of life for More...

By admin On Saturday, January 18th, 2020
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High blood pressure: Cut back on this popular food to lower your reading

HIGH blood pressure is the result of poor lifestyle decisions taken over time so the best way to keep your blood pressure in check is to shun unhealthy habits. While some foods are clearly off-limits if you are More...

By admin On Saturday, January 18th, 2020
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How to live longer: The simple exercise that could help increase your life expectancy

HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily More...

By admin On Saturday, January 18th, 2020
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Health latest: Sepsis ‘now killing more than cancer’

SEPSIS is now a bigger killer worldwide than cancer – with more than double the number of deaths than previously estimated, a study suggests. Daily Express :: Health Feed  More...

By admin On Friday, January 17th, 2020
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Type 2 diabetes: Drinking this ‘superdrink’ for breakfast could lower blood sugar

TYPE 2 diabetes is a condition most people have to learn to live with. Managing blood sugar levels is just part of the parcel with this lifelong illness – and anything that helps to do that is most warmly welcome. Daily More...