Published On: Tue, Dec 10th, 2019

How to live longer: This activity has been proven to boost life expectancy

HOW TO live longer is a secret many wish to know. Numerous studies and research rotate around this core topic with many different answers coming up. The food one chooses to eat and the amount of time spent outdoors and exercising not only determines how much happier a person will be but also how well they will live. New research shines a light on one particular exercise and how it’s been proven to boost life longevity.
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How to live longer: This activity has been proven to boost life expectancy